Coaching
What’s coaching?
Coaching is a client-driven, thought-provoking, and creative process that inspires clients to maximize their potential. Coaches partner with clients on what they want to achieve, guide the process, and hold them accountable.
- Self-discovery, exploring pathways, obstacles, and opportunities
- Unlocking the imagination to generate solutions and strategies
- Setting goals, creating outcomes, and managing personal change
Our coaching practice is built on empowering people with confidence, courage, and drive to live their dreams and win. We partner with emerging leaders, existing leaders, and executives.
As members of the International Coaching Federation (ICF), we must possess a foundational level of coach-specific training and certification and adhere to the ICF Code of Ethics. We acknowledge and agree to fulfill ethical and legal obligations in coaching for Client(s) and their Sponsor(s), colleagues, and the public.
What specifically do we do as coaches?
- Elicits each session’s focus, measures, and meaningful results from the client.
- Listens to understand, acknowledge, and support the client, providing a safe and trusting environment for expression and reflection.
- Provide objective assessments and observations of client energy shifts, word choice, nonverbal cues, emotions, and other behaviors, raising self-awareness.
- Help clients explore opportunities for growth, new perspectives, and explorative thinking.
- Empower clients to move towards creating what the client wants through planning and decision-making to reach goals and aspirations.
- Uphold the code of ethics, maintaining professional boundaries and confidentiality.
How do you obtain the most value from coaching?
- Embracing being human with imperfections, seeking opportunities for change, growth, confidence, and courage through learning, self-awareness, and self-acceptance.
- Creating the session focus on what you want to accomplish, specific outcomes, and the importance of achieving the outcomes.
- Sharing experiences, thoughts, behaviors, beliefs, needs, and feelings related to the session focus.
- Being open to blind spot reflection, self-exploration, and new perspectives for growth from self-realization and awareness.
- Embracing courage to stretch to new goals and aspirations by choosing action steps and methods of accountability.
- Assuming full responsibility for personal decisions and actions.
Why Partner With Us?
Our program is designed for leaders at all levels who have the courage and drive to advance their skills in influencing outcomes and inspiring people. We focus on the how to help you enhance your leadership of yourself, others, and your organization.
We’ve walked in your shoes. As former athletes and business professionals, we understand the challenges of navigating life’s playing field alone. The journey can be long, but we accelerate your growth by focusing on the controllable actions you can take today to achieve your goals.
Are you
- Struggling to care of yourself, make decisions, and navigate life’s playing field?
- Unsure of your deeper purpose - your why?
- Stuck in advancing your career? What got you here isn’t helping you move forward.
- Struggling with identifying your strengths and leveraging them to your advantage?
- Struggling to find the courage to deal with your people in stressful situations and avoid difficult conversations?
- Lonely at the top? Do you need that trusted sounding board to navigate your priorities, challenges, and obstacles as a leader?
Ready?
Are you ready to commit to reaching new goals, overcoming challenges, moving past feeling stuck, and gaining courage, confidence, and drive to live your dreams? If so, it’s time to invest in yourself and your future.
Let's get started!
Repetition and consistency are the only ways to make significant, lasting changes. This isn’t about short-term fixes; it’s about transformation that enhances your life. It requires a personal commitment of time, energy, and financial investment.
We offer the following packages to help you achieve your leadership development goals. Contact us today to learn more about these options or to explore a customized solution.
Reform
A three-month coaching package is ideal for someone wanting to try coaching for the first time or someone experienced with coaching looking to address a specific topic. It’s an opportunity to improve and adjust.- Six (6) one-on-one 60-minute coaching sessions (typically bi-weekly) in person, via video conference, or by phone.
- Accountability recap email of client key takeaways, goals, and action steps.
- Applicable resources or recommended reading to achieve success.
- Email support for guidance as needed between sessions.
- We offer DISC assessments and other assessments for additional fees.
Transform
Transformation really begins with a six-month coaching package. Change requires deeper reflection on beliefs and motivations to create new routines, and accountability.- Twelve (12) one-on-one 60-minute coaching sessions (typically bi-weekly) in person, via video conference, or by phone.
- Accountability recap email of client key takeaways, goals, and action steps.
- Applicable resources or recommended reading to achieve success.
- Email support for guidance as needed between sessions.
- Personalized plan to document goals, steps to success and accomplishments
- DISC assessment is included, and other assessments for additional fees.
Evolve
A twelve-month coaching package that promotes gradual, ongoing personal and professional growth and development. It is a continuous process of self-awareness and conscious choices to grow, adapt, and learn.- Twenty-four (24) one-on-one 60-minute coaching sessions (typically bi-weekly) in person, via video conference, or by phone.
- Ability to do a whole self-discovery, including personal values, mission, and vision.
- Accountability recap email of client key takeaways, goals, and action steps.
- Applicable resources or recommended reading to achieve success.
- Email support for guidance as needed between sessions.
- Personalized plan to document goals, steps to success and accomplishments
- DISC assessment is included, and other assessments for additional fees
Ready to Reach Your Full Potential?
Contact Diane to schedule a free introductory session.